Skip over main navigation
  • Log in
  • Basket: (0 items)
Off The Record (South East Hampshire)

 

  • Search
  • Facebook
Donate Contact us
Menu
  • Who we are
    • Our Story
    • Our Impact
    • Meet the Team
  • Get Help
    • Contact Us
    • Self Care
    • One-to-One Support
      • Information & Support
      • Counselling
    • Group Support
      • Young Carers Programme
      • Workshops & Groupwork
  • Volunteer
    • Why Volunteer
    • Volunteer Stories
  • Support us
    • Donate
    • Fundraise for Us
      • Set-up a Fundraising Page
      • Fundraising Ideas
      • Fundraising Events
      • Our Fundraisers
    • Support our Campaign
    • Partners & Supporters
  • News & Stories
    • What Young People Say
    • Case Studies
    • Events
    • News
  • Admin
    • Log in
  • Basket: (0 items)
  • Workshops and Groupwork
  1. Get Help
  2. Group Support
  3. Workshops & Groupwork

Workshops and Groupwork

Our groupwork sessions are designed to benefit young people experiencing emotional health and wellbeing difficulties. These sessions provide an opportunity to work with other young people in a safe environment, to combat feelings of isolation, gain positive experiences of support networks and by collaborating with others to identify their own strengths and weaknesses, enhancing self-awareness.

We work with young people to provide:

  • Managing Emotions 6-week workshop sessions
  • Open Access, Relationships and Sexual health drop-in’s
  • BENCH groupwork both in and out of the school setting
  • Wellbeing sessions in school, assemblies and Teacher training days
  • WRAP workshops (Wellness Recovery Action Plan)
  • Themed and focused workshops

.

Groupwork can be a session for 6-8 young people using draw and talk, compiling a sketch/work book of feelings and issues, discussion with staff and peers; plus having fun through games and time together. 

.

‘Managing Emotions’ sessions are held regularly throughout the year. Providing 6 sessions for young people to access before or after one-to-one counselling or for those that want support with practical coping strategies rather than individualised talking therapy. 

This course has helped me because it has abled me to feel more confident in myself and know when I need to take time to be myself

We also offer a range of support projects in local schools, in small groups or following assemblies/year group presentations. In 2018 we undertook transition support from primary to secondary school, improving emotional health. In 2019 we are running a self-harm support project.

Other workshops are also offered to clients such as information sessions on money management, as well as opportunities to access music, art and sports-based activity days and even bushcraft!

Published: 31st January, 2019

Updated: 28th July, 2019

Author:

Share this page
  • Email
  • Facebook
  • Twitter

Latest

  • NEW CEO ANNOUNCEMENT

    NEW CEO ANNOUNCEMENT

  • Spinnaker Chorus makes Off The Record their Charity of the Year! 2020

    Spinnaker Chorus makes Off The Record their Charity of the Year! 2020

  • Self Care

    Self Care

    A collection of short video's to help you manage your emotional wellbeing

  • Help Support Share

    Help Support Share

    Help, support and share your skills to ensure Off The Records remains in the local community for local young people

Most read

  • Contact us

    Contact us

    Contact Off The Record for help and advice on the services available to you. We put you first, listen to you and help you make the right choices for you.

  • Our Story

    Our Story

    We have been supporting young people achieve emotional wellbeing across Havant and South East Hampshire since 1977, through one-to-one and group support by our staff and volunteers.

  • Donate

    Donate

    In order to continue our valuable work we increasingly rely on the generous support of individuals and organisations to provide financial gifts, donations and services. Please help enable young people to overcome problems, gain confidence and self-awareness and to find ways to get their lives back on track.

  • Counselling Services

    Counselling Services

    Free, safe, private and confidential one-to-one counselling for young people to talk about their worries, be listened to and supported.

  • Accessibility

  • Privacy Policy

    PRIVACY POLICY

  • Our Impact

    Our Impact

    Off The Record's early intervention support helps young people achieve good mental health and wellbeing, essential for children to develop their potential, work productively and creatively, build strong, positive relationships with others, and contribute to their community.

  • Meet the team

    Meet the team

    Meet the team of Board Trustees, staff and a wealth of skilled volunteers

  • Update on Off The Record's actions on Covid 19

    Update on Off The Record's actions on Covid 19

    OTR planned phased return

  • Young People need our help

    Young People need our help

    75% of mental illness in adult life starts before 24, with 50% established by age 14.

Find us

Registered Office
138 Purbook Way
Leigh Park
Havant
PO9 3SU

Client line: +44 (0)23 9247 4724
Admin line: +44 (0)23 9278 5999
[email protected]

Links

  • Sitemap
  • Accessibility
  • Terms & Conditions
  • Privacy Policy

Follow us

  • Facebook
    • Havant Young Carers Instagram
    • Havant Young Carers Facebook

    Registered Charity Number 1064275 Registered with Limited Liability: 3333729
    Copyright © Off the Record - All Rights Reserved