Extra Support

EXTRA SUPPORT

Whilst our services are closed you may like to consider looking at the information being provided on the websites of other well-regarded national support organisations especially if you are worried about the Coronavirus. These websites have some very helpful information…

The Mix https://www.themix.org.uk/your-body/using-health-services/coronavirus-health-advice-you-can-trust-35701.html
ChildLine childline.org.uk
Samaritans https://www.samaritans.org/
YoungMinds https://youngminds.org.uk

Every Mind Matters - Looking after your mental health - full of information and top tips during the coronavirus and for the future - https://www.nhs.uk/oneyou/every-mind-matters/
Hampshire CAMHS https://hampshirecamhs.nhs.uk/help/young-people/coronavirus-help-support-and-advice/

Latest

Self Care

A collection of short video's to help you manage your emotional wellbeing
30 Day Art Challenge

30 Day Art Challenge. Drawing everyday. A new subject each day.
Help Support Share

Help, support and share your skills to ensure Off The Records remains in the local community for local young people
FACE COVID – How To Respond Effectively To The Corona Crisis

If you have 10 minutes please watch this brief animation on how to 'face-up to the current concerning times' - it gives guidance about looking after yourself.

30 Day Art Challenge

30 Day Art Challenge. Drawing everyday. A new subject each day.
Update on Off The Record's actions on Covid 19

OTR face to face service suspended
Young People need our help

75% of mental illness in adult life starts before 24, with 50% established by age 14.
Why Volunteer

Just a few hours a week transforms the lives of young people

Contact us

Contact Off The Record for help and advice on the services available to you. We put you first, listen to you and help you make the right choices for you.
Our Story

We have been supporting young people achieve emotional wellbeing across Havant and South East Hampshire since 1977, through one-to-one and group support by our staff and volunteers.
Donate

In order to continue our valuable work we increasingly rely on the generous support of individuals and organisations to provide financial gifts, donations and services. Please help enable young people to overcome problems, gain confidence and self-awareness and to find ways to get their lives back on track.
Accessibility
Counselling Services

Free, safe, private and confidential one-to-one counselling for young people to talk about their worries, be listened to and supported.
Our Impact

Off The Record's early intervention support helps young people achieve good mental health and wellbeing, essential for children to develop their potential, work productively and creatively, build strong, positive relationships with others, and contribute to their community.
Privacy Policy

PRIVACY POLICY
Young People need our help

75% of mental illness in adult life starts before 24, with 50% established by age 14.
Update on Off The Record's actions on Covid 19

OTR face to face service suspended
Extra Support

Useful organisations and websites