Free and confidential - counselling, support and information for young people aged 11 - 25
You can write to our E-mail Team at any time you choose. They can offer you support and information (not counselling) about any concerns or difficulties you may have.
The E-mail Team will always try to answer your e-mail personally and within 5 working days
Your e-mail may be a simple short enquiry asking for information
You can also send us a longer e-mail if you have bigger worries on your mind
E-mail is free and confidential. To help keep your e-mails private you may wish to refer to top tips for confidentiality.
Our E-mail Team doesn't work every day. If you need to get in touch with someone urgently, contact
Childline 0800 11 11 11
Samaritans 08457 909 090
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Off the Record South East Hampshire - Registered Charity Number 106475