` Off The Record : Counselling

Off The Record is celebrating it's 40th Anniversary This Year

Off The Record

South East Hampshire

Free and confidential - information, support and counselling for young people aged 11 - 25

Telephone: 02392 785999

Email: admin@off-the-record.org.uk


Please visit our   or   web pages


You can use counselling to help you think more clearly, make decisions or changes in your life or come to terms with difficult experiences, both past and present.

  • Counselling is a private time for you to talk about anything that is worrying you
  • You won't be told what to do
  • You won't be judged or criticised
  •  You will be listened to and supported in working things through
  • Counselling takes place in private - just you and your counsellor
  • Counsellors can offer one off counselling or a series of sessions. It's up to you how long you come
  • Appointments are weekly, and each session lasts for 50 minutes
  • There is no charge - our services are absolutely free - and confidential!

If you want counselling

  • Before you start counselling, we will offer you an introductory appointment so you can find out how our service works
  • At the introductory appointment you can explore if counselling is for you or if another Off The Record service would be better 
  • All counselling takes place at our Havant  base
  • If you feel you don't get on with your counsellor, just ask to see someone else. We won't mind
  • There is no pressure. You choose whatever seems right for you.

Copyright © 2017 Off the Record - All Rights Reserved Off the Record South East Hampshire -
Registered Charity Number 1064275 Registered with Limited Liability: 3333729.
Registered Office 138 Purbrook Way, Leigh Park, Havant Hampshire, PO9 3SU